Work out on a spring floor, trampoline, or any of CATS ginormous mats! Whether you are an experienced gymnast, or you are looking to get into shape -- Adult Open Workout welcomes you to get moving, and enjoy a safe, instructor supervised space!

Before you come in, please review our policies...

1. Participants must sign a waiver, follow all posted safety rules, and check in with our onsite instructor.

2. Absolutely NO DOUBLE BOUNCING on trampoline. One person on trampoline at a time. 

3. No food or drink past the hallway (or over any of the mats - laminate floor is okay)

4. Reasonable sharing of all equipment is required.

5. Adults are NOT permitted to use the Olympic Trampoline Bed ("Aussie").

6. Please DO NOT touch mirrors.

7. Return all mats where you found them.

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Participants who do not observe CATS Rules will be asked to leave