Welcome to CATS

We look forward to having you join us for some movement!

Before Class:

To allow for your experience to run more smoothly, please create a secure online account. This includes signing a Waiver of Liability & Release for yourself and/or your family.

An account and waiver of liability is REQUIRED to participate in any events at CATS gymnastics - including open gyms, clinics, or special events. 

What to Wear:
  • Masks at CATS are NOW OPTIONAL. We encourage non-vaccinated individuals to continue social distancing and wearing masks while in our gym.​

  • Long hair should be secured back tightly. Braids, pigtails, pony tail, or a bun are best.

  • Participants should wear comfortable attire that allows for freedom of movement.

    • Most girls prefer to wear a leotard and leggings or shorts

    • Most boys prefer to wear a t-shirt and workout pants or shorts

  • No jewelry, buttons, jeans, or shoes on the gym floor. Please no necklaces.

    • Fabric and rubber bracelets/anklets are allowed

    • Stud earrings are allowed

    • Indoor training shoes (cheerleading shoes) are allowed, as long as the soles are clean.

40CFBB3A-82B4-45D1-8756-A0D7D99DBC90.jpe
When you Arrive:

1. Please wait in your car until 10 minutes before your scheduled class time

2. ​Check in with our front desk staff.

3. Your child will put their belongings in a cubby, and line up for class.

B5D2C9B9-8E54-4CF0-93BE-8E527122167F.hei
  • School Age Kids will wait in the main hallway for class to begin. They will line up on our "rainbow wall" at a color corresponding to their coach.

    • Coaches will retrieve their athletes from the hallway when it is time for class to begin. No kids are permitted on any equipment prior to class starting.

  • Preschool Kids will go upstairs. Please help your child remove their shoes, put their belongings in a cubby, and wait upstairs for the coach to come get their class.

    • A coach will come up 2-5 minutes before class starts. Please DO NOT send your child downstairs without a coach.

During Class:
  • Bring your child's water bottle with their name on it -- with WATER ONLY please. No sports drinks or juice please.

  • Spectators are welcome to stay and watch class from our hospitality loft. 

  • If you need your gymnast for any reason, check in with the front desk team and they will retrieve your child from class for you. For safety reasons, please do not step on to the gym floor.​

Sample Schedule

4:00 - 4:10 

Warm Up Game

4:10-4:25

Tumble Trak (trampoline)

4:25-4:40

Bars Stations

4:40-4:55

Floor Stations

After Class:
  • Your child will gather their belongings after class and exit CATS through the front door.

  • A staff member will wait out front with all athletes (weather permitting)

  • Please wait out front for your child, OR upstairs in our viewing loft.

    • This helps us prevent crowding, as our lobby does not have room for many parents. Thank you for understanding.​

Advancement:
  • CATS Staff will assess all athletes for advancement twice per year

    • April assessment will determine June registration​

    • November assessment will determine January registration

  • Parents may request an assessment at ANY TIME, by contacting CATS front desk​

    • CATS Staff will do our best to accommodate assessments during your scheduled class time. ​

    • If the evaluating staff is unavailable during your athletes class time, you may be asked to bring in your child for a 15-20 minute appointment to complete the assessment.

  • Completed assessment sheets will be sent home with ALL athletes. This sheet includes:

    • Skill evaluation for each event

    • Staff member's class recommendation for the next session

  • Athletes may stay in the same level for 6-8 months, depending on attendance