All athletes must have a completed online waiver before participating in any class. If you haven’t filled one out yet, create an account and please sign your waiver here.

• Leotard or comfortable athletic clothing (t-shirt or tank top with athletic shorts).

• No buttons, zippers, or metal clasps, as they can damage gym equipment.

• Bare feet only on equipment. Shoes must be removed before class.

• Hair Care: Hair must be tied back and secured to keep it out of the athlete’s face during class.

• A full water bottle labeled with your child’s name.

• If your class is 1 hour or longer, pack a healthy, light, non-messy snack to keep your athlete energized.

Arrive 10–15 minutes early for your first class so you have time to:

• Check in at the front desk.

• Use the restroom if needed.

• Store your belongings and shoes in the cubbies along the rainbow mat wall

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Please note: children are not allowed on any equipment without a coach present. Parents are not allowed past the wall mat unless enrolled in a parent-tot class. 

Class Experience:

• Athletes will start with a group warm-up, followed by rotations on various gymnastics equipment, ninja courses, or class-specific activities.

• Coaches will call athletes onto the floor when class begins. Parents are asked to remain off the gym floor during class.

Watching Class:

• Parents are welcome to watch from our viewing balcony.

• Please keep walkways clear for athlete safety and easy coach supervision.

• Coaches will dismiss athletes back to parents in the lobby or preschool area.

• Feel free to ask coaches or front desk staff if you have questions about your athlete’s class or experience.